Services

 We promote mental and physical wellness.  Our Coaching program offers individual sessions assisting individuals with identifying and planning ways to reach their personal, relationship, career, and/or health and nutrition goals.

Over 27 million adults in America have untreated mental illness.  To help end the stigma attached to seeking mental health services, we proudly connect with local for-profit and non-profit organizations, churches, groups, and businesses to offer educational workshops to normalize mental health symptoms, treatment, and advocacy.  These engagements are customized to fit the community partner’s needs. 

In 2020, our nation saw the highest total number of gun deaths in the United States. Gun violence is plaguing our communities and we recognize a need for spaces and resources to help families heal.  Our virtual support groups mission is to provide a space for “Sharing Grief and Finding Hope”. After the loss of a loved one, we are faced with many challenges, and everyone deserves the opportunity to experience grief in a safe, warm, and nurturing environment.  We facilitate a healing process that’s enhanced through the friendships and connections that are developed in our group.

Offering virtual individual 50 minute therapy sessions for aged 10 and up challenged with life transitions, grief, loss, trauma, depression, anxiety, ADHD, and behavioral diagnosis's.

Offering virtual 50 minute family sessions focusing on topics like improving family relationships, establishing structure, healthy co- parenting, effective communication, setting healthy boundaries, healing and strengthening family bonds.

Offering virtual 50 minute parental coaching sessions empowering parents to find healthy ways to balance life roles and build deeper connections with their children.